Our Services
At AH Sports Therapy, we provide expert assessment, treatment and rehabilitation, helping you recover from injuries, enhance your athletic performance, or maintain your overall well-being. Our services are tailored to each individual we see.
Massage: 30 Minutes
£40
Massage: 45 Minutes
£50
Massage: 1 Hour
£65
We offer 3 massage sessions here at AH Sports Therapy. Our 30 minute massage is ideal for those looking for soft tissue release of one area, or those on regular maintenance. Our 45 & 60 minute massage sessions would be great for those who’d like treatment on one or more areas, with a real focus on deep tissue techniques. We also offer instrument assisted soft tissue massage (IASTM) techniques.
Massage and Myofascial Cupping
£75
This combined treatment integrates a 45-minute sports massage with 15 minutes of myofascial dry cupping, a technique that targets muscle tension and fascia restrictions. The massage helps to relax and release tight muscles, while the cupping therapy enhances circulation & lymphatic drainage. Ideal for individuals looking to improve flexibility, relieve chronic tension, and speed up recovery.
Injury assessment and initial treatment
£60
This session begins with a thorough assessment, where we will discuss your injury history, assess range of movements, test reflexes & strength, carry out injury specific special testing, gait analysis and more. Following the evaluation, we will discuss findings and begin a tailored treatment plan, which may include manual therapy or targeted rehab exercises. Ideal for those seeking a professional diagnosis and a personalised recovery plan.
Follow up treatment and Rehab
£45
A follow-up treatment allows us to evaluate the progress of your recovery after the initial assessment. This session includes a re-evaluation of your injury, a review of your rehab plan & a treatment. This session is ideal for those who wish to maintain their progress.